Making myself Harder to Kill, one day at a time...
Saturday, March 5, 2011
2011.3.5 - 51
-20min. Swim
Rest 5hrs.
-Ring HSPU- 5, 5, 3, 3 (rest 3:00/set)
-Ring Pushup- 25, 18, 15, 15 (rest 3:00/set)
-Ring Dip- 8, 8, 6, 5 (rest 3:00/set)
-Situp- 3x30 (rest 60sec./set)
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